Comments on: Hey, It’s OK! http://thehappinessinhealth.com/hey-its-ok Tue, 22 May 2012 12:24:30 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: One Fish, Two Fish … http://thehappinessinhealth.com/hey-its-ok/comment-page-1#comment-3782 One Fish, Two Fish … Thu, 05 Aug 2010 01:23:02 +0000 http://thehappinessinhealth.com/?p=2701#comment-3782 [...] I realize that I was gone for over a week and a half. Why? Perhaps you were wondering why, in my last post, I was gazing at pictures of tropical oceanscapes and eating my way through our perishables? [...] [...] I realize that I was gone for over a week and a half. Why? Perhaps you were wondering why, in my last post, I was gazing at pictures of tropical oceanscapes and eating my way through our perishables? [...]

]]> By: Ana (AnActive Adventure) http://thehappinessinhealth.com/hey-its-ok/comment-page-1#comment-3638 Ana (AnActive Adventure) Fri, 30 Jul 2010 04:08:08 +0000 http://thehappinessinhealth.com/?p=2701#comment-3638 I think I do a pretty good job getting my daily doses of fruits and veggies. With every meal I incorporate a fruit/veggies, life just wouldn't be complete! I think I do a pretty good job getting my daily doses of fruits and veggies. With every meal I incorporate a fruit/veggies, life just wouldn’t be complete!

]]> By: John http://thehappinessinhealth.com/hey-its-ok/comment-page-1#comment-3560 John Tue, 27 Jul 2010 05:47:38 +0000 http://thehappinessinhealth.com/?p=2701#comment-3560 If I didn't love smoothies so much I'd have a hard time getting my fruits and veggies in. Since I do though I probably eat double what I need. If I didn’t love smoothies so much I’d have a hard time getting my fruits and veggies in. Since I do though I probably eat double what I need.

]]> By: Faith http://thehappinessinhealth.com/hey-its-ok/comment-page-1#comment-3553 Faith Mon, 26 Jul 2010 22:46:58 +0000 http://thehappinessinhealth.com/?p=2701#comment-3553 I completely agree...life is all about balance, right? ;) I like to start the day with a fruit & veggie shake or a bowl of oatmeal incorporating fruit & veggies (carrot cake oats are a favorite!). That way I'm starting off the day on the right foot, which I find sets the mood for my eating throught the rest of the day. I completely agree…life is all about balance, right? ;) I like to start the day with a fruit & veggie shake or a bowl of oatmeal incorporating fruit & veggies (carrot cake oats are a favorite!). That way I’m starting off the day on the right foot, which I find sets the mood for my eating throught the rest of the day.

]]> By: Lauren @ Health on the Run http://thehappinessinhealth.com/hey-its-ok/comment-page-1#comment-3550 Lauren @ Health on the Run Mon, 26 Jul 2010 17:50:01 +0000 http://thehappinessinhealth.com/?p=2701#comment-3550 That cake looks heavenly!! And I probably would eat a bowl full of veggies even if I was really hungry -- just so I'd have room for that cake! I say there's nothing wrong with keeping dinner simple for a rich dessert now and then. I don't really think I have a problem getting enough fruits and veggies. They are typically the base for every meal I make, so I don't even have to think about it. The exception has been this past week. I was packing to move all week so was trying not to grocery shop and just got into my apartment last night. As a result, I am majorly low on fresh fruits and veggies. My body feels different when I don't get enough and I start craving them to the point where nothing else seems appetizing. I guess it's a good thing that sometimes my body actually craves health food, and not just chocolate mousse cake. ;) That cake looks heavenly!! And I probably would eat a bowl full of veggies even if I was really hungry — just so I’d have room for that cake! I say there’s nothing wrong with keeping dinner simple for a rich dessert now and then.

I don’t really think I have a problem getting enough fruits and veggies. They are typically the base for every meal I make, so I don’t even have to think about it. The exception has been this past week. I was packing to move all week so was trying not to grocery shop and just got into my apartment last night. As a result, I am majorly low on fresh fruits and veggies. My body feels different when I don’t get enough and I start craving them to the point where nothing else seems appetizing. I guess it’s a good thing that sometimes my body actually craves health food, and not just chocolate mousse cake. ;)

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