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Adaptable Oat Bars and the Winners!

Ω January 24th, 2011 Ω Tagged , , , , Ω 21 Comments

Top ‘o the week to ya! I’m sure you’re all eagerly awaiting the winners of last week’s Barney Butter and Jessie-Awesome-Gift contests, so we’ll get right to it.

The winner of two free jars of Barney Butter is:

Lauren @ Health on the Run! Congrats, Lauren! Send your address to thehappinessinhealth [AT] gmail [DOT] com and I’ll have your Barney Butters send out ASAP :)

Now, for the caption contest! Entries are below the picture:

Jessie: (with a British accent) “Hop along little fellow, there’s no need to stare! That’s quite rude you know!”
Peter: “What are YOU lookin’ at?”
(Christina @ Dinner at Christina’s)

Jessie: “Thanks for the delicious dinner honey, but after all this fried chicken I might as well start working out to burn the fat like, right now!”
Peter: “That’s what I get for being the husband of the THIH blogger…”
(Christa)

Jessie: “This meal just makes me want to dance!”
Peter: “Oh no, not the Muppet Dance”
(Samantha @ Bikini Birthday)

Jessie: “That was ONE awesome chocolate cake I just had. I think this deserves a happy dance.”
Peter: “I knew I shouldn’t have let you order the chocolate cake.”
(LeQuan @ luvtoeat)

Jessie: “Watch me subtly sneak into this picture”
Peter: “Did I just hear ‘click’?”
(Lele @ wild world)

Jessie: “Smile, Peter!”
Pete: “I’d rather be playing Heroscape.”
(Marie – love the inside joke!)

Peter: (yawn) “Say What!!!”
Jessie: “I said, now that we’ve finished that Fried Chicken, Noodles and Peas and the Skillet Scones, let’s go for a long run!”
(Aunt Joyce)

Peter: “I think that waiter is hitting on me.”
Jessie: “Aiya! not me!?” (@%$#$ in Chinese)
(Tanantha @ I Just Love My Apron)

Jessie: “Let’s do something fun, I will race to the door.”
Peter: “Oh dear god please help me.”
(Jodie @ Jodie Pilates)

Jessie: “I’m so excited for my meal, I could just dance all night!”
Peter: “Oh gosh, I hope she’s not in one of her dancing moods again…we’re never coming back here….”
(Gina @ The Candid RD)

Jessie: “Just dance!”
Peter: “What? You know you want to dance!”
(Azmina @ Lawyer Loves Lunch)

Jessie: “Didn’t I tell you this eatery would be worth your hard earned buckaroos!”
Peter (muttering): “Why is she always right”!?!
(Claudia @ Foodessa)

Jessie: “He’d better take the picture quick because I really have to go to the bathroom!”
Peter: “Is that a fly in my soup?”
(Joanne @ Eats Well With Others)

Jessie: “That sure was a great meal!”
Peter: *already planning the return trip*
(Min)

Peter: “Does she have to photograph everything we eat?”
Jessie: “I know I can get that shot right, just a quick 20 or 30 more shots!”
(Chef Dennis @ More Than a Mountfull)

Jessie: “And THIS my friends, is me after a 12-course almond butter feast!!!!! Teeheehee”
Peter: “Thank goodness this meal is on Jessie.”
(Michelle @ Lucky Taste Buds)

Guys, choosing was really, REALLY hard. You are all so funny and clever that I’ve been torn all day about what to do. I was all ready to throw in the towel and just choose randomly, but I figured that wouldn’t be fair to everyone who took the time to come up with a caption (and let’s face it, writing a caption takes effort!). So, after much deliberation with Peter, we decided to award the Awesome-Jessie-Prize to Gina @ The Candid RD! Congrats, Gina! Email your address to thehappinessinhealth [AT] gmail [DOT] com, and I’ll get the Awesome-Jessie-Prize out to you straightaway!

Thanks to everyone who entered the contests! I had so much fun reading all the captions, and it was great to hear from some of the lurkers out there :) For those who wrote captions: your witty words are forever immortalized under the Caption Contests tab at the top of the page.

Before I leave you all, I’d like to share a recipe that I frequently prepare at this time of year when I’m craving something carb-y.

These adaptable oat bars are based on a Mama Pea recipe and have often found their way into my bag to await an afternoon munching. Simple, but packed full of all the ingredients I love and enough fiber and protein to last me the rest of the afternoon.

Fill-Me-Up Adaptable Oat Bars
Adapted from Peas and Thank You

Ingredients:
2 cups rolled oats
1/2 cup flour of choice (I used King Arthur white whole wheat flour)
1 tsp baking powder
Pinch salt
1/4 cup dried fruit (I used cherries, but cranberries, raisins, chopped apricots, etc. also work well)
1/4 chocolate chips
1/2 cup nut butter (such as, say, Barney Butter ;) )
1/2 cup maple syrup or agave nectar
2 eggs, slightly beaten (use 1 egg if you like a more crumbly bar)

Preheat oven to 350 degrees F. Mix together oats, flour, baking powder, and salt.

Stir in dried fruit and chocolate chips.

Mix together nut butter and maple syrup. Add beaten eggs.

Mix wet and dry ingredients. The mixture will be dry, but keep at it! It’s the perfect workout for those T-Rex arms.

Press into a greased or parchment paper-lined 8″ x 8″ pan.

Bake for 12-15 minutes, or until top is starting to brown. Let cool for 10 minutes before cutting into bars.

I like to freeze these and take them out one at a time for a snack. They freeze well and defrost quickly. Even better, they’re Maddie-approved!

Okay, okay, I didn’t ACTUALLY give Maddie any of these bars – what kind of dog owner do you think I am?? I let her lick the stirring spoon instead.

Have a wonderful week, everyone!

Q: What’s your go-to snack when you need a boost of energy?

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» Filed under Recipes » 21 Comments

First Year Reflections and a Giveaway!

Ω January 17th, 2011 Ω Tagged , , , , , Ω 61 Comments

Lately, I have been thinking a lot about the past year.

Starting school and supervised practice in dietetics:

Tearing up the slopes:

Swimming the warm seas:

Judging some BBQ:

Sous-viding and Egging it up:

Traveling to China:

Cooking my dad’s favorite childhood meal out in beautiful Colorado:

Starting supervised practice again:

Watching the fur fly:

And, of course, eating:

I began The Happiness in Health one year ago for two reasons. First, I love reading food and healthy living blogs, and I wanted to be a part of this community. Second, THIH was a way to keep in touch with family and friends that I don’t see often (hi, Aunt Joyce!).

Both are important reasons. Yet, another reason drove this blog through its first year and to the moment where I can say, “Dear THIH, Happy Birthday!” The third reason? I love to write. I don’t write beautifully or poignantly or humorously or ironically … but, nonetheless, I love to tell a story. As someone who feels more comfortable with the written word rather than the spoken, I have relished every opportunity to share my thoughts (and my eccentric sense of humor) with you.

So, here’s to reason #3, and to you, dear reader:

Thank you for listening reading.

***

It wouldn’t be a blog anniversary without a giveaway! I don’t have a lot of giveaways (in fact, I’ve only had one), but I wanted to give a little something back to all of you. For THIH’s first anniversary post, I have TWO giveaways (one for being one year old, and one … to grow on. Or, something like that).

First, Barney Butter has graciously offered to give TWO jars of almond butter to one lucky THIH reader! After receiving a jar as a gift nearly three years ago, I’ve been a huge fan of Barney Butter. A few years ago, on a trip to San Francisco, I dragged poor Peter to every grocery store in the city looking for this creamy goodness. I was thrilled to learn Barney Butter is now available on the East Coast (find your local Barney Butter supplier here). This almond butter is made in an almond only facility and is perfect for people with peanut allergies.

Barney Butter is also offering 10% off to all THIH readers with any online order: click here to see all their delicious products and enter code THIH10 for 10% off your entire order until 1/24!

Now, for the contest! First of all, please note that this contest is only open to U.S. residents (sorry to my international folks!). Enter to win two free jars of Barney Butter by doing any or all of the following:

(1) Leave a comment, any comment. Easy, right?
(2) Tweet it up: ” Win TWO FREE JARS of Barney Butter at The Happiness in Health! http://bit.ly/gyXZMO @JessieHealth ” If you don’t have a Twitter account, just tell someone in person, on the phone, over email, whatever. That counts, too ;)
(3) Become a fan of The Happiness in Health on Facebook.

Leave a comment for each entry! The contest will run for one week, and I will announce the winner on Monday, January 24th.

(4) Finally, for an EXTRA entry, enter my caption contest! Longtime readers may remember the caption contest days of yore – let’s have another, shall we?

Sample:
Jessie: Maybe if I go like *this*, the waiter will bring me an extra chocolate cake!
Peter: … get me outta here.

For the SECOND giveaway: whoever comes up with the best caption to this picture will get a special personalized gift from me! No, no, I’m not giving away the identity of the prize yet … you’ll just have to enter and see :D Leave a comment with your caption for an entry in the Barney Butter contest AND the Special-Awesome-Jessie-Gift contest.  Lastly, ANYONE can enter the caption contest, no matter where you live.

Thanks to all of you for making THIH what it is! Have a wonderful week, everyone :)

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» Filed under Life » 61 Comments