Thinking about doing baby-led weaning with your infant? Read on for essential tips and tricks! Baby E is 10 months old. Old enough to stick her fingers in my nose and laugh hysterically when I say "ouch!" while still being small enough to fit comfortably in my cradled arms. Old enough to motor around the house while still reaching out for the safety of my hands. Old enough to feed herself ...
Breakfast and Weight Loss: The Facts
Should you skip breakfast to lose weight, as some recent articles suggest? Not so fast! Let's take a closer look at the controversy surrounding this topic. The Controversy As with many hot-off-the-presses nutrition claims backed by "real" science, this breakfast-vilifying conclusion is perfect for stoking discussion (great) and for generating grabby headlines that mislead readers into ...
Sweet Collard Greens with Smoky Bacon
Think collard greens are too bitter? Think again! Cooking these nutritious greens with vinegar and a touch of sugar gives them a sweet/tart flavor that will have you asking for seconds! A benefit to living in nearly every major area in the continental U.S. is that we've had a chance to sample a variety of local cuisines. (Even if I didn't write about them on THIH.) There was wine and coffee ...
Top Ten THIH Thanksgiving Recipes
Looking for some last-minute healthy Thanksgiving recipes? Look no further! I've gathered the ten best THIH Thanksgiving recipes right here. Happy Thanksgiving! Pomegranate Roasted Cornish HensHoney Lavender Pork Loin with Caramelized BananasMushroom Farro with Roasted Tomatoes and MarjoramRoasted Cauliflower and Carrot Salad with Spiced Chickpeas Twice-Baked Sweet Potatoes with ...
Q&A on THIH, Part 4
As promised in my last post, I've written a Q&A about our recent move, with an added bonus of answering some of the "what in blazes have you been up to?" questions I frequently ask myself. Like, Q: Where has the time gone, oh wonderful Jessie? A: Haven't a clue. One minute I was standing in front of my MBA classmates giving my first presentation (looking quite polished in a snazzy suit, ...
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